Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain by John Sarno
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- ISBN: 0425175235
- Publisher: Penguin Group (USA)
- Pub. Date: November 1999
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Comments from the Seller: BRAND NEW
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Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Painby Anonymous
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10/07/2000: When I first read Dr. Sarno's Mind Over Back Pain I developed a good understanding of the mind/body connection. It was his Healing Back Pain that give me a deeper understanding of how repressed anger, anxiety, and frustration can cause pain. At the time I was disabled with back, leg, neck, and hand pain, and quite disappointed and frustrated with the treatments I had recieved. Dr. Sarno's explanation answered all my questions about my condition and fit perfectly well with all the crucial research information I had discovered. Although Dr. Sarno's guidelines seemed useful, I felt the need for more concrete steps and a faster recovery time. As a father of two, I wanted to get well as quickly as possible. So I designed an effective nine-step plan for rapid recovery based on techniques used by Olympic athletes. The rapid recovery plan helped me improve immediately and recover shortly after. Those with herniated discs as well as carpal tunnel syndrome have recovered rapidly using these techniques. After my recovery I wanted to share my story and the recovery plan with all those suffering needlessly from back and neck pain. In addition to conducting seminars and workshops for the University of California, CIGNA, and other organizations, I wrote Rapid Recovery from Back and Pain: A Nine-Step Recovery Plan which provides crucial research on back and neck pain and many cases of rapid recovery as well as a section for designing a personal rapid recovery plan. Rapid Recovery from Back and Neck Pain is availabe at bn.com.
Mind over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Painby Anonymous
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08/17/2000: This book has helped me to see back pain in a different light. It has helped me tremendously not only to eleviate my back pain but in life in general. His theory about tension and stress as related to back pain is simple and it makes sense. Dr. Sarno gives you his theory as to the cause of back pain and why it is not just structural in nature. It is a must read for back pain sufferers.
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