Complete Conditioning for Hockey by Peter Twist

Synopsis

Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players’ physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.

Biography

Peter Twist is the former strength and conditioning coach for the Vancouver Canucks and is currently president of Twist Conditioning Incorporated (www.sportconditioning.com), a company with athlete conditioning centers; one-on-one and team training; a line of 250 sport conditioning products; and sport conditioning specialist certifications delivered by Twist Master Coaches throughout Canada, the United States, Australia, and the United Kingdom. A frequent guest lecturer at international fitness conferences and coaching clinics, Twist delivers workshops on sport conditioning to personal trainers, conditioning coaches, sport coaches, and medical professionals around the globe.

An NSCA-certified strength and conditioning specialist with a master's degree in coaching science from the University of British Columbia, Twist served as president of the Hockey Conditioning Coaches Association, editor of the Journal of Hockey Conditioning, and NSCA provincial director for British Columbia. Twist lives in North Vancouver with his wife Julie, daughters Zoe and Mackenzie, and dogs Rico and Loosy.