Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty! by F. Batmanghelidj

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    • ISBN: 0446690740
    • Publisher: Grand Central Publishing
    • Pub. Date: June 2003
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    Comments from the Seller: 2003-06-01 Paperback Good Has some wear, but good overall.

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    Synopsis

    Asthma, allergies, arthritis, hypertension, depression, headaches, diabetes, obesity, and MS. These are just some of the conditions and diseases that are caused by persistent dehydration. But there is a miracle solution that is readily available, all natural, and free: water.

    Publishers Weekly

    The author, a physician trained in Iran (Your Body's Many Cries for Water), not only believes that drinking water is healthy, but makes extravagant claims for its curative powers. He recounts here how he first discovered the healing abilities of water, when he was a political prisoner more than 20 years ago. While incarcerated, he successfully treated with plain water the stress-induced peptic ulcers that afflicted some of his fellow prisoners. According to Batmanghelidj, most people rely on dry mouth to signal thirst and as a result are seriously dehydrated. He posits that symptoms like fatigue, anxiety or depression indicate dehydration, which may result in serious conditions such as asthma, hypertension, brain damage, cancer, constipation, allergies and obesity. In order to compensate for fluid lost through urination, respiration, and perspiration, Batmanghelidj suggests drinking a minimum of two quarts of plain water daily (not alcohol, caffeine beverages or juices). In order to maintain good health, he also advises ingesting half a teaspoon of salt to balance water intake. In addition, a diet consisting of 80% fruits and vegetables and 20% protein should be followed along with an exercise program. To back up his theories, the author presents a wealth of somewhat confusing medical data as well as patient anecdotes that testify to water as a cure for various diseases. Batmanghelidj does state, however, that those diagnosed with specific conditions should not stop taking their medications abruptly, nor should they embark on a water regime until they have consulted with their physician. This controversial program will have the greatest appeal for devotees of alternative medicine. (June) Copyright 2003 Reed Business Information.

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    Customer Reviews

    Very informativeby Lamusa

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    10/06/2009: I enjoyed reading this book and have passed it along to many other friends. I know the importance of proper hydration and this book made it ring true for me.

    The importance of our drinking water and its impact on our health.by HikingNell

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    03/17/2009: This is an unusual book on a simple subject. The author obviously knows what he is talking about. Following his advice could certialy improve ones health, perhaps dramatically.


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