(Paperback - CARDS)
Details from Seller
Comments from the Seller: Good 0811833704 Visible shelf wear--may have some notes/markings on pages.
About the Seller
Seller Name: Beagle Books CA
Feedback Rating:
(5624 ratings)
Authorized Seller Since: 2007
Ships From: Milpitas, CA
Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
Olivia H. Miller is a freelance writer and has been a student of yoga for twenty-five years. She lives on Cape Cod in Massachusetts.
Nicole Kaufman is a freelance illustrator whose work has appeared in several publications and books. She lives with her family in Sonoma County's beautiful wine country.