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Our self image was built by the events of yesterday and continues to be built on the events of today.
Can you remember when yesterday had little meaning, when only today and tomorrow were important? Most of us can. We all remember how when we left childhood and grew into adolescence and then adulthood we suddenly became aware of yesterday. While we lived through the passing years, yesterday gradually becomes more and more of a reality. We began to realize that all we are today, our education, our work, our families, our lifestyle, even our health were built on the steps of yesterday. Now we are dealing with today. We look ahead to tomorrow. This book contains the elements of the past, present and future for seniors to consider. It contains the memories and stories of many seniors. It also offers suggestions on how we can ge the most out of our golden years and how we can deal with the universal problems that go along with the aging process.