Breaking Free from Emotional Eating by Geneen Roth

From the Publisher

There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice.

Details from Seller

• ISBN: 0452284910
• Publisher: Penguin Group (USA) Incorporated
• Pub. Date: December 2003
• Condition:

Comments from the Seller: Cover shows some shelf wear or creases. Name written inside cover. No highlighting or underlining. Get healthy! Lose the weight fast!

• Table of Contents

Table of Contents