The Easy Way to Stop Drinking by Allen Carr
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- ISBN: 1402736479
- Publisher: Sterling Publishing (NY)
- Pub. Date: December 2005
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Synopsis
Six million people can't be wrong. That's how many have bought Allen Carr's revolutionary book The Easy Way to Stop Smoking. Carr's Easyway
Carr offers a startling new view of why we drink and explains how any drinker can quit easily, painlessly, and permanently. Step by step, with striking clarity and simplicity, he dispels all of the misconceptions can make it almost impossible to imagine a life without alcohol. He removes the fear of quitting, the fear that you won't be able to enjoy life or cope with stress, the fear that you'll have to go through a period of misery, and the fear that maybe you'll never get free from the craving. He removes the need and desire for alcohol, so that there's no feeling of deprivation or sacrifice.
The Easyway method centers on removing the psychological need for alcohol—while the drinker is still drinking. Following the Easyway.
- You will not need willpower
- You will not feel deprived
- You will not suffer withdrawal pangs
- You will enjoy social occasions more
- You will handle stress better
The Easy Way to Stop Drinking is a landmark work that offers for the first time a simple and painless solution to anyone who wants to solve their alcohol problem.
Allen Carr discovered the Easyway to Stop Smoking in 1983—after thirty-three years of chain-smoking had driven him to despair. Since then, he has successfully applied the Easyway method to drinking, stress, and weight gain In addition to his many books, Allen has established a network of clinics that now operate in 70 major cities in 30 countries.
Customer Reviews
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- Ratings: 13Reviews: 8
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Inspiring and life-changing.by Anonymous
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12/05/2009: I couldn't put this book down, and it has changed my life. I haven't drank since I read it after 40 years of drinking. I gave it as a gift to a friend's son who has recently been in court for a DWI. I hope he reads it, that is all it takes.
Truly life changing bookby Anonymous
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10/04/2009: I had struggled with whether I was drinking too much, stopped a few times for a little while, but was never able to really stop. I didn't want to go to AA as that seemed too extreme for my alcohol use as well as with a seeming fanatical twist that my intellect could not accept.
This book fundamentally shifted how I thought about giving up alcohol and what alcohol "does" for me (nothing good). I have not had a drop of alcohol and only missed it on rare occasion (when I pick up the book again) in nearly seven months. I am enjoying tremendously the clarity of mind, more even emotional health and general positive direction of my life as a non-drinker. I can not recommend this book highly enough for anyone who even thinks they may not be in control of their drinking. Let it open your eyes!!
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