The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of the Lemonade Diet by Tom Woloshyn
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- ISBN: 1569756139
- Publisher: Ulysses Press
- Pub. Date: August 2007
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Synopsis
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process.
The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health.
The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit.
Customer Reviews
Good for those needing information on Master Cleanseby AuntieDawn
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08/23/2009: The book is good at giving information on the Master Cleanse program. My only disappointment was that it didn't give information on a lot of the questions I had along the way.
Popular and simple detoxification methodby Anonymous
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09/26/2007: This lemonade-like blend of water, lemon juice and cayenne pepper is actually a rather popular and simple detoxification method. I've been using it for 12 days and the results are great. Of course I lost a lot of weight but that is not mine concerns. The important think is that I feel rejuvenated light and empowered. I don't only feel great physically but my mood has also improved tremendously. Staying on the program requires some will power during the first two or three days. After that it is not that difficult. I didn't feel that hungry any more, but I missed the pleasure of enjoying a meal, especially at the dinner time... As much as I like this book as a good source for general body cleansing, I find it a little one-sided. There are a number of other good cleansing methods that concentrate on specific body parts such as liver, kidneys, bones and joints, etc. A very good reference for these cleansing programs is a book titled 'Can We Live 150'. In the other book titled 'Cure the Incurable' the author focuses on home-made remedies designed to not only cleanse your body but to also fight some incurable diseases such as diabetes, cancer, etc.
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