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Comments from the Seller: Orders placed after Dec. 7 cannot be guaranteed delivery before Christmas. GREAT BUY. Brand New From US Distributor. WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD.
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Seller Name: SmokyMtnBooks
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In Business Since: 1990
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Ships From: Elizabethton, TN
Every day,every meal,millions and millions of people count on the world-famous Exchange Lists for Meal Planning to make sure they're choosing the right kinds of foods and portion sizes from the various food groups.
Now people with diabetes can take the Exchange Lists with them to the grocery store or to restaurants with the Official Pocket Guide to Diabetic Exchanges. Measuring just 3. 5" x 6",this little powerhouse is jam-packed with the exact same information found in the standard exchange lists,yet it fits conveniently into a purse or coat pocket.
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02/21/2009: Having just been diagnosed with diabetes, I ordered several books on the problem. Expecting to having to eat plain, tasteless food, I found this booklet extremely helpful. Also, the size is just right for carrying in my purse. It is comprehensive, covering almost every kind of food available, including how to count fast food.
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10/29/2006: Having been recently diagnosed with type 2 diabetes, I wasn't sure where to turn. This easily portable book has been a life saver. I know how much to eat but wasn't sure what I could eat. I was under the impression that everything 'good' was off limits. Thanks to this little gem I can easily plan my meals at home and in restaurants.