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    Gold's Gym Weight Training Book by Bill Dobbins, Ken Sprague

    BUY IT USED from Bay City Books

    Ships from: Benicia, CA

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    (Mass Market Paperback - REISSUE)

    Details from Seller

    • ISBN: 0425104044
    • Publisher: Penguin Group (USA)
    • Pub. Date: April 1987
    • Condition:

    Comments from the Seller: ACCEPTABLE with noted wear to cover and pages. Binding intact. May contain highlighting, inscriptions or notations. We offer a no hassle guarantee on all our items. Orders are generally shipped no later than next business day. We offer a no hassle gu

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    Synopsis

    Men and women: this total body beauty program will have you feeling good and looking great in just a few short weeks. Based on the revolutionary principle that the body responds more quickly, and more beautifully, to a scientific weight training program than to any other type of exercise, this is the body-shaping plan that has made Gold's Gym in California the most celebrated health and beauty center in the world.

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