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Many people think they can eat all they want as long as they don't eat too much fat. That's not true calories count too. Nationally known nutritionists Annette Natow and Jo- ... More
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Eat healthier start today! Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the ... More
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A completely revised and updated edition of the bestseller by the authors of The Fat Counter. Featuring accurate cholesterol values for all types of foods--from chicken and ... More
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The revised and updated 3rd edition of one of the first diabetes nutrition books features even more entries and more up-to-date advice than ever. More
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GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER! Will vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? ... More
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EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT Annette Natow and Jo-Ann Heslin, registered dietitians and authors of the phenomenally successful Counter books, bring ... More
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GOOD FOOD THAT IS GOOD FOR YOU - AND GOOD FOR THE EARTH! America is going "green." Organic, natural, sustainable, free-range, wholegrain, antibiotic-free, eco-friendly - what ... More
Mass Market Paperback - REV
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Eat healthier start today! Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the ... More
Mass Market Paperback - Reissue
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From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide. More
Mass Market Paperback - Anniversar
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Is fat good for you? Is fat bad? Should you be eating more, or les? Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers, The ... More
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