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South Beach Diet Good Fats/Good Carbs Guide : The Complete and Easy Reference for All Your Favorite Foods by Arthur Agatston, Arthur Agatson
Paperback - Revised
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You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right Ones! All fats and carbohydrates aren't created equal. The good kinds nourish your body as they ... More
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Good Calories, Bad Calories : Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
Paperback - Reprint
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For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, ... More
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Fix-It and Forget-It Lightly : Healthy, Low-Fat Recipes for Your Slow Cooker by Phyllis Pellman Good, Phyllis Pellman Good
Paperback
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This volume in the best-selling Fix-It and Forget-It tradition gives you more than 500 new and revised recipes that are mouth-watering but guilt-free. Now you can choose ... More
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Fix-It and Forget-It Lightly : Healthy Low-Fat Recipes for Your Slow Cooker by Phyllis Pellman Good
Paperback - Plastic Comb-Bound
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This volume in the best-selling Fix-It and Forget-It tradition gives you more than 500 new and revised recipes that are mouth-watering but guilt-free. Now you can choose ... More
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Toxic Fat : When Good Fat Turns Bad by Barry Sears
Hardcover
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Toxic Fat: When Good Fat Turns Bad, provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be ... More
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Eat Fat, Lose Fat : The Healthy Alternative to Trans Fats by Mary Enig, Sally Fallon
Paperback - Reprint
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Based on more than two decades of research, Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in ... More
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Why We Suck : A Feel Good Guide to Staying Fat, Loud, Lazy, and Stupid by Denis Leary
Hardcover
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A hilarious blast of scathing irreverence from the award-winning actor and comedian . "A pissed off Leary is the best Leary," says one critic of the writer and comic. In Why ... More
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American Heart Association Low-Fat, Low-Cholesterol Cookbook by American Heart Association
Mass Market Paperback - Reissue
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"...provides heart-healthy & tasty dishes...each recipe lists nutritional information...teaches cooks how to decipher good cholesterol from bad cholesterol." More
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Why We Suck : A Feel Good Guide to Staying Fat, Loud, Lazy and Stupid by Dr. Denis Leary
Paperback - Reprint
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The New York Times bestseller One of America's most original and biting comic satirists, Denis Leary takes on all the poseurs, politicians, and pop culture icons who have ... More
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Essential EatingWell Cookbook : Good Carbs, Good Fats, Great Flavors by Patsy Jamieson (Editor)
Paperback - Reprint
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A James Beard Award finalist "User-friendly recipes for people to take nutrition seriously." Florence Fabricant, The New York Times This James Beard Award-nominated ... More
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