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It's here, The Biggest Loser Simple Swaps, the newest addition to the bestselling series, filled with simple replacements for weight loss and better nutrition.
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The secret to staying slim: regular, specific exercise. This 30-day fitness plan features carefully selected exercises designed to reenergize your body and speed metabolism. ... More
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54 handy cards to guide you through this easy-to-follow execise plan. The plan comprises a progressively challenging set of exercises for each day. A combination of ... More
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Paperback
Stop the dreaded yo-yo dieting cycle and shed stubborn fat for good. Even if you've been overweight for 10, 20, or 30 years, you can eat yourself slim in just 14 days by ... More
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