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"As someone who has been involved in promoting health-enhancing environments for 30 years, I encourage everyone who works with children to read this accessible, useful, and ... More
Paperback
You don't have to wear running shoes to get fit! No more braving the bad weather, or trying to squeeze gym workouts into your busy schedule. Now you can get fit in the ... More
Hardcover - Special Value
Are you tired and sore from working out? Too old to exercise? Too busy? Can't afford a gym? Then T'ai Chi in a Chair is perfect for you. Regardless of your age, gender or ... More
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