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Workouts in a Binder for Indoor Cycling by Dirk Friel, Wes Hobson
Other Format - Sweatproof Pages
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Indoor workouts on trainers and spin bikes are great opportunities to isolate weaknesses, work on drills, and more closely measure performance, but the preset courses of a ... More
- Online price: $29.95Member price: $26.95(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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Run Workouts for Runners and Triathletes by Bobby McGee, Bobby Mcgee, Mark Plaatjes (With)
Other Format - Spiral-bound
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To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult courses. Run Workouts for ... More
- Online price: $29.95Member price: $26.95(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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Workouts in a Binder for Swimmers, Triathletes, and Coaches by Nick Hansen, Eric Hansen, Gale Bernhardt (Foreword by)
Other Format - Waterproof Pages
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Written by two former coaches for the U.S. National Swim Team, Workouts in a Binder for Swimmers, Triathletes, and Coaches extends beyond freestyle to include other strokes ... More
- Online price: $29.95Member price: $26.95(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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