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ChiWalking : Fitness Walking for Lifelong Health and Energy by Danny Dreyer, Katherine Dreyer
Paperback
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A revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness The low- ... More
- List price: $15.99Online price: $12.79Member price: $11.51(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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2.
The Step Diet Book : Count Steps, Not Calories to Lose Weight and Keep It off Forever by James O. Hill, John C. Peters, Bonnie T. Jortberg, Bonnie T. Jortberg (With)
Paperback - BK&ACCES
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Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the Move™, The Step Diet Book is a motivational walking program that will ... More
- List price: $22.95Online price: $18.36Member price: $16.52(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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Walk Away the Pounds by Leslie Sansone, Leslie Sansone (Narrated by) , Author (Read by) , Leslie Sansone (Read by)
Compact Disc - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds . For over twenty-five years, Leslie has helped more women get off the couch ... More
- List price: $24.98Online price: $6.98Member price: $6.28(Save 74%)Limited Time Offer! Everyone receives the Member Price on books.
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4.
Walk Away the Pounds : The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting by Leslie Sansone
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Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch ... More
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5.
The Essential Walker's Journal : Your Companion to Weight Loss, Health, and Personal Transformation by Leslie Sansone, Rowan Jacobsen (With)
Other Format - SPIRAL
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The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally ... More
- Online price: $12.95Member price: $11.65(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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Walking Your Blues Away : Practical Bilateral Therapies for Healing the Mind and Optimizing Emotional Well-Being by Thom Hartmann
Paperback
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Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it ... More
- List price: $12.95Online price: $12.30Member price: $11.07(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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A Wellness Way of Life with Exercise Band by Gwen Robbins, Debbie Powers, Sharon Burgess
Textbook Paperback - New Edition
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The purpose of A Wellness Way of Life is to help you pursue your wellness potential by providing you with a road map for this exciting journey. The road map includes two ... More
- List price: $78.75Online price: $70.19Member price: $63.17(Save 19%)Limited Time Offer! Everyone receives the Member Price on books.
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Nordic Walking : The Complete Guide to Health, Fitness, and Fun by Claire Walter
Paperback
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Nordic Walking The Complete Guide to Health, Fitness, and Fun A primer to one of Europe s hottest fitness activities, this is the first major book about this easy, fun, and ... More
- List price: $15.95Online price: $15.15Member price: $13.63(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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9.
The Complete Guide to Walking : For Health, Weight Loss, and Fitness by Mark Fenton
Paperback - Revised Edition
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All you need to get fit is your own two feet--and a copy of Mark Fenton's classic Walking book, now fully revised. More
- List price: $24.95Online price: $23.70Member price: $21.33(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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10.
The 30-Minute Fitness Solution : A Four-Step Plan for Women of All Ages by JoAnn Manson M.D., Patricia Amend MA, Patricia Amend
Hardcover
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Just 30 minutes a day of moderate exercise even walking can save your life. This is the powerful message that Dr. JoAnn Manson of the lead investigators of both the Women's ... More
- Online price: $22.95Member price: $18.36(Save 20%)Limited Time Offer! Everyone receives the Member Price on books.
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