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    1.

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    Restful Sleep by Deepak Chopra

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    • ISBN-13: 9780517884577
    • Sales Rank: 138,326
    • Pub. Date: March 1996

    Based on ancient principles of mind-body medicine & Western medical research/incl. step-by-step techniques for insomnia.  More

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    2.

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    Yoga Therapy for Overcoming Insomnia (Yoga Therapy Series) by Peter Van Houten, Rich McCord, Gyandev Rich McCord

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    • ISBN-13: 9781565891746
    • Sales Rank: 292,682
    • Pub. Date: February 2005

    Insomnia is one of the most common health complaints in America. Routines and advice aresimple, easy-to-understand, succinct, non-sectarian, and require no priorknowledge or ...  More

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    3.

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    Say Goodnight to Insomnia : The 6-Week Solution by Gregg D. Jacobs, Herbert Benson, Herbert Benson (Introduction)

    Paperback - REV

    Reader Rating: (4 ratings)

    Detailed Rating: "Informative" See All

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    • ISBN-13: 9780805055481
    • Pub. Date: January 2000

    "...a safe, natural, drug-free program for improving sleep habits...explains how to develop a sleep-promoting lifestyle, change counterproductive sleep thoughts, apply ...  More

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        5.

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        The Insomniac's Handbook : A Companion for the Nocturnally Challenged by Janice Dunn (Introduction) , Alain Stella, Ben Asen (Photographer)

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        • ISBN-13: 9780789305886
        • Pub. Date: June 2001

        It's 3 a.m. and you can't sleep. You're frustrated. You're worried about being exhausted the next day. What do you do? The Insomniac's Handbook is here to help. This charming, ...  More

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          6.

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          Learn to Sleep Well : A Practical Guide to Getting a Good Night's Rest by Christopher Idzikowski, Chronicle Books

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          • ISBN-13: 9780811828949
          • Pub. Date: August 2000

          Sick of tossing and turning? Ready to sleep soundly through the night? Mr. Sandman has arrived in book form! The latest title in our best-selling self-help series (more than ...  More

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            7.

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            Overcoming Sleep Disorders : A Natural Approach by Brenda O'Hanlon, Chris Idzikowski (Foreword by)

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            • ISBN-13: 9781580910149
            • Pub. Date: November 2000

            In this thorough handbook, Brenda O'Hanlon gives a clear explanation of sleep, discusses how much sleep people actually need, and describes common sleep disorders. She gives ...  More

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              8.

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              Restful Sleep by Deepak Chopra

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              • ISBN-13: 9780517599235
              • Pub. Date: September 1994

              Based on ancient principles of mind-body medicine & Western medical research/incl. step-by-step techniques for insomnia.  More

              A new copy is not available from Barnes & Noble.com at this time.

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                9.

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                Restful Sleep (1 Cassette) by Deepak Chopra, Deepak Chopra (Read by)

                Audio - Abridged, 1 Cassette

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                • ISBN-13: 9780679436621
                • Pub. Date: October 1994

                Prominent physician and bestselling author Deepak Chopra, M.D., presents an exciting new program for achieving a good night's sleep, an essential aspect of life-long health ...  More

                A new copy is not available from Barnes & Noble.com at this time.

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