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The Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art ... More
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Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and basic scientific ... More
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Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent ... More
Paperback - Revised
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Tai-Chi Chi Kung teaches the beginner - adult and child - how to develop both the roots and the trunk of this tree, through an understanding of Tai-Chi and Chi Kung. The aim ... More
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According to Time Magazine, tai chi is the perfect exercise. Tai chi s incredible powers are reflected in its popularity. Over 200 million practitioners worldwide young, old, ... More
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This book is a comprehensive easy-to-read introduction to the Chinese practice of Tai Chi. More
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T'ai Chi offers relief from stress, breathing disorders, muscular ailments, and chronic headaches, as well as a variety of modern office- and sports-related complaints and ... More
Hardcover
Feel healthier and more energized in just 20 minutes a day! Tai Chi, a gentle form of exercise that has been practiced in China for hundreds of years, is often referred to as ... More
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