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The Feeling Good Handbook by David D. Burns, David D. Burns (Preface by)
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"...written by one of the prime developers of cognitive therapy, teaching how to remove the mental obstacles that hinder success--from test anxiety and fear of public speaking ... More
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Feeling Good : The New Mood Therapy by David D. Burns, Aaron T. Beck (Preface by)
Paperback - REVISED & UPDATED
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent ... More
- List price: $15.99Online price: $12.79Member price: $11.51(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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Feeling Good : The New Mood Therapy, Vol. 1 by David D. Burns, Aaron T. Beck (Preface by)
Paperback - REV
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent ... More
- Online price: $7.99Member price: $7.19(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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Mind Over Mood : Change How You Feel by Changing the Way You Think by Dennis Greenberger, Christine A. Padesky, Christine A. Padesky
Paperback - Reissue
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Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using ... More
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Ten Days to Self-Esteem, Vol. 1 by David D. Burns, David D. Burns (Introduction)
Paperback - Reprint
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Practical exercises to help combat clinical depression from the author of the bestselling Feeling Good. Burns presents a powerful new tool for achieving and maintaining self- ... More
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What Happy Women Know : How New Findings in Positive Psychology Can Change Women's Lives for the Better by Dan Baker, Ina Yalof, Cathy Greenberg, Ina Yalof (With)
Hardcover - Bargain
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The director of Canyon Ranch s award-winning Life Enhancement Program draws on the latest discoveries in psychology and gender-specific medicine to help all women enjoy richer, ... More
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Thoughts and Feelings : Taking Control of Your Moods and Your Life by Matthew McKay, Martha Davis, Patrick Fanning
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Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular ... More
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- Online price: $7.99Member price: $7.19(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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9.
The Mindfulness and Acceptance Workbook for Depression : Using Acceptance and Commitment Therapy by Kirk D. Strosahl, Patricia J. Robinson
Paperback
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From Kirk Strosahl, cofounder of acceptance and commitment therapy (ACT), The Mindfulness and Acceptance Workbook for Depression develops the revolutionary techniques of this ... More
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Woulda, Coulda, Shoulda : Overcoming Regrets, Mistakes, and Missed Opportunities by Arthur Freeman, Rose DeWolf, Aaron T. Beck (Preface by)
Paperback - Reissue
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Highly readable and filled with practical advice, Woulda, Coulda, Shoulda analyzes case studies and provides exercises for recognizing and changing negative thought patterns ... More
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