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"...includes self-tests to determine how much sleep you really need, the efficacy of prescription & over-the-counter sleeping aids, how to combat insomnia, snoring, & jet lag, ... More
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Sleep deprivation has reached epidemic proportions in a culture that values keeping busy. Restless sleep may manifest as a temporary annoyance or become a serious and chronic ... More
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Americans are dying for a good night's sleep. Diabetes, heart disease, cancer, and depression are rising in our population. It began with the invention of the lightbulb! We ... More
Paperback - Reprint
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The A to ZZZ of sleep is offered by the bestselling author of The Intelligence of Dogs. In an engrossing blend of entertaining anecdotes and scientific data, bestselling ... More
Hardcover
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Snooze ... or Lose! explains the critical role that sleep plays in teens' lives and provides guidelines for helping teens get the sleep they need. Written in a lively and down- ... More
Hardcover
Americans are dying for a good night's sleep. Diabetes, heart disease, cancer, and depression are rising in our population. It began with the invention of the lightbulb! We ... More
A new copy is not available from Barnes & Noble.com at this time.
Audio - Abridged, 4 cassettes, 6 hrs.
"...includes self-tests to determine how much sleep you really need, the efficacy of prescription & over-the-counter sleeping aids, how to combat insomnia, snoring, & jet lag, ... More
A new copy is not available from Barnes & Noble.com at this time.
Hardcover
The A to ZZZ of sleep is offered by the bestselling author of The Intelligence of Dogs. In an engrossing blend of entertaining anecdotes and scientific data, bestselling ... More
A new copy is not available from Barnes & Noble.com at this time.
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