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Introducing a breathtaking promise transform your body and get fit in just 10 minutes a day. Incorporating the latest research in exercise physiology, The 10-Minute Total Body ... More
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Paperback
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Let's get serious about your butt. Think of this book as your butt bible. Here's the thing—David's never come across a butt he couldn't sculpt. He can make them higher, ... More
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"My life s passion is to connect people all over the world with their success potential. Patch s book confirms just how smart exercise is for your success and for keeping ... More
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These simple exercise routines, presented on 50 handy cards, have all been specially devised to take up only ten minutes of your time. All the key areas of the body are ... More
Other Format - 54 Cards
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Get Flat Abs and a Healthy Back Using Pilates Yoga Exercise Ball More
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A full color anatomy book that illustrates how the body works during exercise. Organized by area and common workout sequences, each exercise is illustrated by photographs and ... More
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of ... More
Hardcover
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Look around at America's waistlines and you'll see belts busting all over the place. Some might say that this weight problem is won or lost at the dinner table. Or at ... More
Hardcover
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A revolutionary fitness book by Chris Robinson that will change your body and your life Personal trainer Chris Robinson has helped celebrities, athletes, top executives, and ... More
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