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Relaxation Techniques (Quamut) by Quamut
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Quamut is the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information ... More
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Sabbath : Finding Rest, Renewal, and Delight in Our Busy Lives by Wayne Muller
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In today's world, with its relentless emphasis on success and productivity, we have lost the necessary rhythm of life, the balance between work and rest. Constantly striving, ... More
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Worry by Edward M. Hallowell, Edward M. Hallowell (Preface by)
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"...explores every facet of this most common and debilitating emotional state and provides strategies that can help peaple to cope with the stresses and concerns of their ... More
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Simple Things by Jim Brickman
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People today are constantly on the run. Between work and kids and relationships, there's hardly a moment to breathe. Composer/recording artist Jim Brickman realized that he ... More
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365 Ways to Reduce Stress : Everyday Tips to Help You Relax, Rejuvenate, and Refresh by Eve Adamson
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The Complete Idiot's Guide to Beating Stress by Arlene Matthews Uhl
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Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to ... More
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The Complete Idiot's Guide to Beating Stress by Arlene Matthews Uhl
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Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to ... More
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Eliminar el estres by Brian L. Weiss, Victoria Morera (Translator)
Hardcover - Spanish Language Edition
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Stress is a normal response of the body to daily challenges but the excess of stress that is so frequent in today's world can produce serious problems. Stress can consume and ... More
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Meditation to Go : Learn to Relax*De-stress*Find Peace of Mind by Christina Rodenbeck
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Through the ancient tradition of meditation you can access a peaceful, quiet part of your mind that is free from the stresses of daily life. Meditation to Go illustrates how ... More
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