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A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, ... More
Mass Market Paperback - Reprint
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Forget counting calories, fat grams, and cholesterol. More
Paperback - Reprint
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For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, ... More
Paperback
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Today we have an abundance of options when it comes to the food we eat. But all foods are not created equal. In fact, some food should not even be labeled food but rather " ... More
Hardcover
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Enter a new dimension of health! For years, Americans have been told that fat is the dietary enemy. Now, after eating less fat and more carbohydrates, we have become the ... More
Paperback - Reissue
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The highly successful individualized program that treats the underlying causes of overeating and ends food cravings in 24 hours--naturally For the more than eighty million ... More
Paperback - 1ST QUILL
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Eating Well for Optimum Health is a hugely practical and inspiring book about food, diet and nutrition that stands to change — for the better and the healthier — our most ... More
Paperback
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The Slow Down Diet presents an eight-week program allowing readers to shed excess pounds, with the new understanding that fully enjoying each meal is an important part of ... More
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The ultimate guide to using food as medicine from the Nutrition expert for the Today Show, Joy Bauer. Nutritional healing has gone mainstream and researchers at top ... More
Paperback - Reprint
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Yes, Virginia, you can butter your carrots. A farmer s daughter tells the truth about cream, eggs, fish, chicken, chocolate even lard. Everyone loves real food, but they re ... More
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