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From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her ... More
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Ask any expert portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely ... More
Hardcover - Bargain
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Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding ... More
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From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her ... More
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Paperback
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Carrie Latt Wiatt, "Hollywood's favorite nutritionist" (Elle), won rave reviews for Eating by Design, her personalized nutrition plan that worked wonders for her celebrity ... More
Paperback
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The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever ... More
Paperback
Usually ships within 24 hours
Ask any expert portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely ... More
eBook Learn more
Available for DownloadLearn More
The problem with diets, says Lisa Young, is that most tell us either to count calories or to eliminate entire food groups. Neither method works. Nobody, including the experts, ... More
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Paperback
Usually ships within 24 hours
Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding ... More
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