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Paperback - Subsequent
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With more than three million copies of previous editions in print, this classic exercise manual has shown Americans from all walks of life the route from fatness to fitness. ... More
Paperback - Reissue
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The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay ... More
Paperback - REVISED
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The book contains black-and-white illustrations. More
Paperback
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The ultimate distance race is within your reach-a completely updated edition of the now-classic work. More
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Would you flee in terror if confronted with a room full of sweaty people in spandex thongs? Are you not immune to the occasional Joe Strummer-style air guitar jump? If you ... More
Paperback - BK & DVD
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Get the Body of Your Dreams Absolutely! Join Alan Harris as he gives you an exercise program that combines the very best elements of all the latest fitness trends. Absolute ... More
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Tennis players often turn to running, cycling, or swimming to get a more vigorous workout. In this book, Bill Wright offers a new approach to the game, one that gives a ... More
Paperback
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Heart attack killed author/runner Jim Fixx and cut short the career of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows ... More
Textbook Paperback - New Edition
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Understanding why people are motivated to be fit is the key to preventing participant dropout. Don t wait until you are faced with an attrition problem prevent problems now ... More
Textbook Paperback - REV
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KEY BENEFIT Fitness through Aerobics, Seventh Edition , teaches steps and methodologies for performing all types of aerobic dance exercises, as well as strength and ... More
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