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Paperback - REVISED & UPDATED
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This completely updated and revised edition of Arnold Schwarzenegger's classic bible of bodybuilding includes training advice, motivation, techniques, historical information, ... More
Hardcover
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The definitive guide to 21st century bodybuilding. Lots of books were written about bodybuilding in the '80s, but the world has changed since then. How can a new bodybuilder ... More
Paperback
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Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad ... More
Hardcover - REV
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The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every ... More
Hardcover - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
Celebrity fitness secrets revealed! Jessica Simpson's lean, long legs, Sheryl Crowe's sculpted arms, Angelina Jolie's, well, everything . . . What's the secret to these ... More
Paperback
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A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic ... More
Hardcover
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Ready to achieve that toned , hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up for results. ... More
Paperback
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A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball , this book targets another piece ... More
Paperback
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Dumbbell Training for Strength and Fitness is not your conventional how-to book. With an emphasis on safety, this book thoroughly covers all aspects of proper strength ... More
Paperback
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One of the nation s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout ... More
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