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Yoga for Weight-Loss : The Effective 4-Week Slimming Plan for Body, Mind and Spirit by Celia Hawe, Sarah Epton (Editor) , Francesca Yorke (Photographer) , Becky Willis (Designed by)
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Yoga for Weight-Loss is a ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and ... More
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Seven Spiritual Laws of Yoga : A Practical Guide to Healing Body, Mind, and Spirit by Deepak Chopra
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If you re like millions of other people, you ve found that yoga is a wonderful way to improve your flexibility, balance, muscle tone, and endurance. Hopefully you have ... More
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Yoga for Healthy Knees : What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts Series) by Sandy Blaine
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By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with ... More
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Waking : A Memoir of Trauma and Transcendence by Matthew Sanford
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Matthew Sanford s life and body were irrevocably changed at age 13 when his family s car skidded off a snowy Iowa overpass, killing Matt s father and sister and leaving him ... More
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Yoga and AyurVeda : Self-Healing and Self-Realization by David Frawley, Dr David Frawley
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Yoga & Ayurveda together form a complete approach for optimal health, vitality and higher awareness. More
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The Woman's Book of Yoga and Health : A Lifelong Guide to Wellness by Linda Sparrowe, Patricia Walden, Judith Hanson Lasater (Foreword by)
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In tandem with b&w photos and contributed instructions for yoga pose sequences, a Yoga Journal editor introduces basic anatomy and the holistic gifts that yoga practice offers ... More
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Boomer Yoga : Energizing the Years Ahead for Men & Women by Beryl Bender Birch
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For the 78 million boomers in the U.S. who either need to or want to incorporate exercise into their life, Boomer Yoga provides yoga instruction for body, mind, and spirit. In ... More
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Yoga for Transformation : Ancient Teachings and Practices for Healing the Body, Mind, and Heart by Gary Kraftsow
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While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for ... More
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Waking : A Memoir of Trauma and Transcendence by Matthew Sanford
Hardcover
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Matthew Sanford s life and body were irrevocably changed at age 13 when his family s car skidded off a snowy Iowa overpass, killing Matt s father and sister and leaving him ... More
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Yoga Body, Buddha Mind by Cyndi Lee
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In Yoga Body, Buddha Mind -the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing ... More
eBook- List price: $16.00Online price: $15.20Member price: $13.68(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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