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Beck Diet Solution : Train Your Brain to Think Like a Thin Person by Judith S. Beck
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With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, ... More
- List price: $16.95Online price: $13.56Member price: $12.20(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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2.
Winning by Losing : Drop the Weight, Change Your Life by Jillian Michaels
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Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health ... More
eBook- List price: $16.99Online price: $13.59Member price: $12.23(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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3.
I Can Make You Thin : The Revolutionary System Used by More Than 3 Million People by Paul McKenna
Hardcover
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The easy way to lose weight and stay slim — with a free weight-loss CD included. Do you want to lose weight easily? Would you like to feel really happy with your body? Are you ... More
- List price: $22.95Online price: $13.77Member price: $12.39(Save 46%)Limited Time Offer! Everyone receives the Member Price on books.
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4.
Shrink Yourself : Break Free from Emotional Eating Forever by Roger Gould
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Studies show that the reason why many people gain weight and keep it on is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading ... More
- List price: $14.95Online price: $11.96Member price: $10.76(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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5.
Finally Thin! : How I Lost over 200 Pounds and Kept them off - and How You Can Too by Kim Bensen
Hardcover
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The ultimate companion to any diet featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows ... More
- List price: $22.95Online price: $18.36Member price: $16.52(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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6.
The 4 Day Diet by Ian K. Smith
Hardcover
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The bestselling author of THE FAT SMASH DIET and EXTREME FAT SMASH DIET unveils a diet program that tells what and how much to eat, but also digs a little bit deeper to ... More
- List price: $24.95Online price: $14.97Member price: $13.47(Save 46%)Limited Time Offer! Everyone receives the Member Price on books.
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7.
The Gabriel Method : The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel
Paperback
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The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice ... More
- List price: $15.00Online price: $12.00Member price: $10.80(Save 27%)Limited Time Offer! Everyone receives the Member Price on books.
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8.
The Skinny : On Losing Weight without Being Hungry-the Ultimate Guide to Weight Loss Success by Louis J. Aronne, Alisa Bowman
Hardcover
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Tried diet after diet and still can t lose weight? It s time to call the expert. In The Skinny , Dr. Louis Aronne, America s top weight-loss specialist, shares the plan that ... More
- List price: $24.95Online price: $19.96Member price: $17.96(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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9.
Complete Beck Diet for Life : The Five-Stage Program for Permanent Weight Loss by Judith S. Beck
Hardcover - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
The Beck Diet Solution taught America how to THINK THIN; now best-selling author Dr. Judith Beck presents a meal plan that works with her Cognitive Therapy techniques that ... More
- List price: $24.95Online price: $5.98Member price: $5.38(Save 78%)Limited Time Offer! Everyone receives the Member Price on books.
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10.
Intuitive Eating : A Revolutionary Program that Works by Evelyn Tribole, Elyse Resch, Elyse Resch
Paperback - Revised
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A fully revised and updated edition of the classic book on rejecting diet mentality and finding the natural weight that's right for you More
- List price: $14.95Online price: $11.96Member price: $10.76(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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