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This comprehensive new edition of The Shyness and Social Anxiety Workbook includes techniques for overcoming social phobia, including treatments for anxiety-related problems ... More
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Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Living Fully with Shyness and ... More
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Say hello to new friends, new business opportunities, new love, and new confidence Okay, so you're shy. Here are 85 proven techniques to help you conquer your shyness and ... More
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In The Mindful Path Through Shyness, a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past ... More
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Social Anxiety Disorder (SAD) is common and often underdiagnosed. It can interfere with school or work, and may cause difficulty with close relationships. In repeated trials, ... More
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Announcing...one of the First Four Titles in the Overcoming Series. The immensely popular international market leader of self-help titles More
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Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at one time or ... More
Paperback - Reissue
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Judging by the number of copies already sold (more than 300,000), scores of people suffer from the debilitating effects of shyness. A noted professor of psychology at Stanford ... More
Paperback - Reprint
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A leading psychotherapist explains how to conquer the entire range of social anxieties, and demonstrates how anyone of any age can set specific goals that work toward the ... More
Hardcover - 1st Edition
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Gerald M. Phillips draws on his twenty-five-year, five-thousand-client experience with the Pennsylvania State University Reticence Program to present a new theory of ... More
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