Sort by:
Paperback - Spiral-bound
Usually ships within 24 hours
Whether they re training for a marathon or just trying to stay in shape, runners log hundreds of miles every year. The Runner s Diary gives them a place to keep track of them ... More
Paperback
Usually ships within 24 hours
A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are ... More
Paperback
Usually ships within 24 hours
This newest addition to the heralded Runner s World series offers runners up-to-date nutrition advice based on the latest science Runners have different nutrition and ... More
Paperback
Usually ships within 24 hours
Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few people know why he started running competitively, how it changed his life, or ... More
Other Format - Spiral-bound
Usually ships within 24 hours
To improve performance, athletes need to vary their workouts. For runners, this means alternating endurance runs with shorter but more difficult courses. Run Workouts for ... More
Hardcover
Usually ships within 24 hours
Dubbed the "Mayor of Running," Bart Yasso is one of the best-known figures in the sport, but few people know why he started running competitively, how it changed his life, or ... More
Paperback - 1st Edition
Usually ships within 24 hours
eBook Learn more
Available for DownloadLearn More
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions about the sport. Fitness expert Bob Glover--who has trained thousands of ... More
Start reading today! Learn More
Paperback
Usually ships within 24 hours
FOOD GUIDE FOR NEW RUNNERS THE BOOK Novice runners are hungry for good nutrition information. They have lots of food questions What should I eat before I run? What about ... More
Paperback - REV
Usually ships within 24 hours
As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition ... More
Sort by: