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Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! by David Zinczenko, Matt Goulding (With)
Paperback
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Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice ... More
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Eat to Live : The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman
Paperback - Reprint
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A revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods-and that can help anyone lose weight, from ... More
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Crack the Fat-Loss Code by Wendy Chant
Paperback
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The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult ... More
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Eat-Clean Diet Cookbook : Great-Tasting Recipes That Keep You Lean by Tosca Reno, Lisa Hark (Foreword by)
Paperback
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Tosca Reno is not only a health and fitness expert, but also a fabulous cook. Who better to write a stunning cookbook that everyone will love? Get * 150 beautiful food ... More
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DietMinder : Personal Food & Fitness Journal: A Deluxe Food Diary by MemoryMinder Journals
Other Format - Spiral-bound, 2009 Edition
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Anyone with a desire to change eating habits and get in shape will love this book! It’s ideal for weight control, doctor recommended diet and fitness regimens, the latest diet ... More
- Online price: $14.95Member price: $13.45(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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Complete Book of Food Counts, 8th Ed by Corinne T. Netzer
Mass Market Paperback
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Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ... More
- Online price: $7.99Member price: $7.19(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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South Beach Diet Cookbook by Arthur Agatston, Mitch Mandel (Photographer) , Carol Angstadt (Designed by)
Hardcover
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Great food that's good for you - that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, ... More
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You Are What You Eat : The Plan That Will Change Your Life by Gillian McKeith
Paperback
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The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States First, Dr. Gillian McKeith turned Britain's worst eaters around with ... More
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I Can Make You Sleep : Overcome Insomnia Forever and Get the Best Rest of Your Life! by Paul McKenna, Hugh Willbourn (Editor)
Hardcover - Book and CD
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We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul McKenna,Ph.D., has made a remarkable twenty-year study ... More
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Flat Belly Diet by Liz Vaccariello, Cynthia Sass
Hardcover
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Get the flat belly you've always dreamed of with the brand new Flat Belly Diet! Created by the health and fitness experts you trust at Prevention, Flat Belly gives you all the ... More
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Diet & Health - 2009 Holiday Recommendations
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