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Say Good Night to Insomnia by Gregg D. Jacobs
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The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research ( The Wall Street Journal ) For the past ten years, ... More
- List price: $16.00Online price: $12.80Member price: $11.52(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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2.
No More Sleepless Nights, Workbook by Peter Hauri, Shirley Linde, Shirley Linde, Murray Jarman
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With this easy-to-follow, step-by-step program, readers can learn how to get to the root of their sleep problems and to successfully treat them--without using drugs, Includes ... More
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Quiet Your Mind and Get to Sleep by Colleen Carney
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In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, ... More
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Restful Sleep by Deepak Chopra
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Based on ancient principles of mind-body medicine & Western medical research/incl. step-by-step techniques for insomnia. More
- List price: $13.00Online price: $12.35Member price: $11.11(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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Insomnia (Quamut) by Quamut
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Get the facts about insomnia. The best medicine is always to be well-informed. Learn everything you need to know about insomnia, including An overview of the causes and ... More
6.
The Insomnia Answer : A Personalized Program for Identifying and Overcoming the Three Types of Insomnia by Paul Glovinsky, Art Spielman
Paperback
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Finally, a groundbreaking, drug-free solution that works-first time in paperback. The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no " ... More
- List price: $14.95Online price: $14.20Member price: $12.78(Save 14%)Limited Time Offer! Everyone receives the Member Price on books.
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7.
Sleep Book : A Bedside Companion by Jody Grant-Gray
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From the earliest effective remedies to the latest scientific discoveries, The Sleep Book is a guide for your personal journey into the art and pleasures of sleep. ABOUT THE ... More
- Online price: $16.95Member price: $13.56(Save 19%)Limited Time Offer! Everyone receives the Member Price on books.
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8.
5-HTP : The Natural Way to Overcome Depression, Obesity, and Insomnia by Michael T. Murray
Paperback - Reprint
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"Explains how 5-HTP, a natural amino acid, can safely and effectively regulate low serotonin levels, which have benn linked to depression, obesity, insomnia, migraines, and ... More
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9.
Holistic Sleep : Beating Insomnia with Commonsense, Medical, and New Age Techniques by Buda
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- Online price: $14.95Member price: $13.45(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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10.
Desperately Seeking Snoozin' : The Insomnia Cure from Awake to Zzzzz by John Wiedman, Wiedman John
Paperback - 1 ED
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John Wiedman is neither a doctor nor a therapist, but the years he has spent in the trenches of insomnia, fighting for an elusive good night s sleep, has made him an expert in ... More
- Online price: $14.95Member price: $13.45(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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