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Anxiety & Phobia Workbook 4th by Edmund J. Bourne
Paperback - 4TH
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Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make ... More
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2.
The Big Leap : Conquer Your Fears and Take Life to the Next Level by Gay Hendricks
Hardcover
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Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve ... More
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3.
One Less Thing to Worry About : Uncommon Wisdom for Coping with Common Anxieties by Jerilyn Ross, Robin Cantor-Cooke
Hardcover
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When it comes to having anxiety, women outnumber men two to one. Fluctuations in levels of estrogen and other hormones, as well as physiological factors unique to women, seem ... More
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4.
Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley, Jon Kabat-Zinn (Foreword by)
Paperback - REV
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Calming Your Anxious Mind is a gentle call to stop and pay more attention to your self and your life, and practice being, not doing. Practicing mindfulness and attending to ... More
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5.
Don't Panic : Taking Control of Anxiety Attacks by Reid Wilson
Paperback - Revised Edition
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"...guide offering help to those who suffer from panic anxiety...explains how panic attacks occur and offers a five-step strategy for controlling those attacks." More
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6.
The Stress Answer : Train Your Brain to Conquer Depression and Anxiety in 45 Days by Frank Lawlis
Hardcover - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
The bestselling author of The ADD Answer and The IQ Answer offers a powerful remedy for a universal malady Dr. Frank Lawlis has helped hundreds of thousands of families cope ... More
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7.
Anxiety (Quamut) by Quamut
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Get the facts about anxiety. Being well-informed is the best medicine. Learn everything you need to know about anxiety, including An overview of the causes and symptoms of ... More
8.
Living Fully with Shyness and Social Anxiety : A Comprehensive Guide to Gaining Social Confidence by Erika B. Hilliard R.S.W., Paul Foxman Ph.D. (Foreword by)
Paperback - Comprehens
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Anxiety disorders are among the most commonly diagnosed psychological conditions in America, currently affecting more than 19 million people. In Living Fully with Shyness and ... More
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9.
Depressed & Anxious by Thomas Marra
Paperback
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Imagine feeling depressed and drained of energy and initiative while also being overwhelmed with feelings of dread and anxiety about the future. The consequence of this ... More
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10.
Triumph Over Fear : A Book Of Help And Hope For People With Anxiety, Panic Attacks, And Phobias by Jerilyn Ross, Rosalynn Carter (Foreword by)
Paperback - Reprint
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Covers phobias/panic disorder/obsess- ive-compulsive dis./posttraumatic stress dis./therapy/etc. More
- List price: $14.95Online price: $11.96Member price: $10.76(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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