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Hardcover - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
"I'm 42-years-old, but feel like I'm 62." "I have lost my glow." "I miss the woman I used to be." "I'm so afraid of getting older." "I want to feel healthy and alive again" ... More
Hardcover
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"I'm 42-years-old, but feel like I'm 62." "I have lost my glow." "I miss the woman I used to be." "I'm so afraid of getting older." "I want to feel healthy and alive again" ... More
Paperback
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It's one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But ... More
Paperback - 1ST
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Growing older does not mean accepting diminished fitness. Two of the nation's top physical therapists show how to assess your fitness levels and create a specific profile to ... More
Paperback
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A guide to the benefits of strength training for those over 50, including 39 safe and effective exercises plus a ten-week training plan. More
Paperback - Reprint
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Denise Austin is renowned for her glowing charisma and seemingly endless supply of energy. But what most people don't know is that she's forty-three years old, and the mother ... More
Paperback - Reprint
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Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ... More
Hardcover
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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program- The ... More
Paperback
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Tired of feeling tired all the time? Do you find yourself thinking wistfully of the days when your belt-size was less than your age...your dress size less than your kid s ... More
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