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Active Birth : The New Approach to Giving Birth Naturally by Janet Balaskas
Paperback - REV
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In this book the author teaches mothers how to develop all of their bodily resources for giving birth, to follow their own instincts and to take full responsibility for the ... More
- List price: $14.95Online price: $11.96Member price: $10.76(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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2.
Core Program : Fifteen Minutes a Day That Can Change Your Life by Peggy W. Brill, Marc Witz (Photographer) , Gerald Secor Couzens (With)
Paperback - Reprint
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Introducing the fitness program designed by a physical therapist exclusively for women proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes ... More
- List price: $17.00Online price: $13.60Member price: $12.24(Save 27%)Limited Time Offer! Everyone receives the Member Price on books.
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3.
Bikini Bootcamp : Two Weeks to Your Ultimate Beach Body by Melissa Perlman, Erica Gragg, Diana Marye Huff (Illustrator)
Paperback
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Get in shape for beach season! This super-slimming, body-sculpting makeover gets you bikini-ready in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg ... More
eBook- List price: $17.95Online price: $14.36Member price: $12.92(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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4.
Strong Women Stay Young by Miriam E. Nelson, Sarah Wernick (With)
Mass Market Paperback - Revised
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This classic bestseller draws on exercise physiologist Miriam Nelson's exciting discovery that a moderate regimen of free-weight training, performed even as seldom as twice a ... More
- Online price: $7.50Member price: $6.75(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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5.
101 Ways to Work Out with Weights : Effective Exercises to Sculpt Your Body and Burn Fat! by Cindy Whitmarsh, Kerri Walsh (Foreword by)
Paperback
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A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball , this book targets another piece ... More
- List price: $19.95Online price: $15.96Member price: $14.36(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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6.
Strong Women Stay Slim by Miriam E. Nelson, Wendy Wray (Illustrator) , Sarah Wernick (With)
Paperback - Reprint
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From the bestselling authors of Strong Women Stay Young , an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has ... More
- List price: $15.00Online price: $12.00Member price: $10.80(Save 27%)Limited Time Offer! Everyone receives the Member Price on books.
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7.
The Women's Health Big Book of Exercises : Four Weeks to a Leaner, Sexier, Healthier YOU! by Adam Campbell
Paperback
Available for Pre-Order
This item will be available on December 22.
Note: Save on Pre-Orders: We've added an extra 5% discount to thousands of pre-order titles online. Order today and take advantage of the savings! See Details
619 Exercises Hundreds of Workouts One New Body Yours! The Women s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most ... More
- List price: $24.99Online price: $18.74Member price: $16.86(Save 32%)Limited Time Offer! Everyone receives the Member Price on books.
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8.
The Ultimate Body Shaping Bible : Get in the Best Shape of Your Life with Targeted Workouts That Tone and Tighten Everything by Karon Karter
Paperback
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Your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and ... More
- List price: $19.99Online price: $15.99Member price: $14.39(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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9.
Fit and Fabulous after 40 : A 5-Part Program for Turning Back the Clock by Denise Austin
Paperback - Reprint
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Denise Austin is renowned for her glowing charisma and seemingly endless supply of energy. But what most people don't know is that she's forty-three years old, and the mother ... More
- List price: $15.95Online price: $12.76Member price: $11.48(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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10.
Baby Om : Yoga for Mothers and Babies by Laura Staton, Sarah Perron, Sarah Perron
Paperback
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A safe, effective, and easy-to-follow yoga practice designed especially for new mothers and their babies. You've just had a baby, and now you have two new goals: getting back ... More
- List price: $19.00Online price: $15.20Member price: $13.68(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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