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Rational Recovery : The New Cure for Substance Addiction by Jack Trimpey, Rational Recovery Systems
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More than a philosophy or therapy - and not dependent on spiritual beliefs or psychology - Rational Recovery offers an unprecedented approach to alcoholism, problem drinking, ... More
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A Guide to Rational Living by Albert Ellis, Robert A. Harper, Melvin Powers (Foreword by)
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If you have the rigorous honesty necessary to conduct self-analysis, this book can be the most important one you have read. For although it makes no promises, it can help you ... More
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The Cognitive Behavioral Workbook for Depression : A Step-by-Step Program by William J. Knaus, Albert Ellis (Foreword by)
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In the 1950s, Albert Ellis pioneered a form of psychotherapy that combined ways of detecting and changing irrational thoughts with techniques for replacing negative behaviors ... More
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The Chemistry of Joy : A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Henry Emmons, Rachel Kranz (With)
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The Chemistry of Joy presents Dr. Emmons's natural approach to depression supplemented with medication if necessary blending the best of Western science and Eastern ... More
eBook- List price: $15.00Online price: $12.00Member price: $10.80(Save 27%)Limited Time Offer! Everyone receives the Member Price on books.
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The Small Book by Jack Trimpey, Albert Ellis (Introduction)
Paperback - Revised
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When the author and his wife started Rational Recovery in 1986, their program met the huge demand for an alternative to 12-step recovery programs. The Small Book--as opposed ... More
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Three Minute Therapy : Change Your Thinking, Change Your Life by Michael R. Edelstein, David Ramsay Steele (With)
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Three Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotional troubles will seem less mysterious ... More
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Overcoming Frustration and Anger by Paul A. Hauck
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Frustration is everybody's problem, but reacting with anger is like throwing a cactus at someone with your bare hands: he may be hurt but so will you. Anger is the greatest ... More
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Coping with Alzheimer's : A Caregiver's Emotional Survival Guide by Rose Oliver, Frances Bock
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Coping With Alzheimer's speaks directly to you, the caregiver, in its exploration of thse emotions. You are taught where feelings come from, how they work, and the behaviors-- ... More
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How to Make Yourself Happy and Remarkably Less Disturbable by Albert Ellis
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Through anecdotes and a systematic approach, this book shows how to counter and conquer the pain of anxiety, depression, anger, and self-pity. Using Rational Emotive Behavior ... More
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The Secret of Overcoming Verbal Abuse : Getting off the Emotional Roller Coaster and Regaining Control of Your Life by Albert Ellis, Marcia Grad Powers
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This book was witten in response to requests by the coauthors' clients, students, and readers of their boks for an effective, practical ways to reduce their pain, face their ... More
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