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This classic bestseller draws on exercise physiologist Miriam Nelson's exciting discovery that a moderate regimen of free-weight training, performed even as seldom as twice a ... More
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The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition. More
Paperback - Reprint
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From the bestselling authors of Strong Women Stay Young , an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has ... More
Hardcover
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If the thought of bacteria conjures images of germs that should be avoided at all costs and certainly not ingested think again! Some friendly bacteria, called probiotics, are ... More
Paperback - REVISED
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"...presents a scientifically proven strength-training program that replaces fat with muscle, reverses bone loss, & improves energy and balance...features new supplemental ... More
Paperback - Reprint
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An authoritative book with new lifesaving strategies for those at risk and those already diagnosed. More
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Drawing on his highly successful child and family psychiatric practice, the author of The Difficult Child discusses a wide range of problems affecting children, including low ... More
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If the thought of bacteria conjures images of germs that should be avoided at all costs and certainly not ingested think again! Some friendly bacteria, called probiotics, are ... More
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Richard R. Bradley III , president of Rick's Quick Fit, LLC, graduated with honors from the University of Maryland with a degree in exercise physiology. For the past twenty- ... More
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Paperback - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
Most Americans know they should exercise but they don't. The number one reason? Lack of time. Now there's an answer Quick Fit a daily workout that takes just 15 minutes. And ... More
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