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1.

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Tri Power : The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success by Paul Frediani, William Smith

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  • ISBN-13: 9781578262441
  • Sales Rank: 58,411
  • Pub. Date: July 2007

Tri Power The Ultimate Program for Triathlon Success , by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and ...  More

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2.

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The Official Five-Star Fitness Boot Camp Workout, Updated Edition : For Men and Women by Andrew Flach, Stewart Smith, Paul Frediani

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  • ISBN-13: 9781578262434
  • Sales Rank: 179,558
  • Pub. Date: May 2007

Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition , captures the no-frills and high-energy approach of the basic ...  More

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3.

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Net Flex : 10 Minutes a Day to Better Play by Paul Frediani

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  • ISBN-13: 9781578260775
  • Pub. Date: May 2001

Improve your tennis game, increase your power, speed and agility while avoiding injuries in just 10 minutes each day! Tennis anyone? It will be tennis everyone with Net Flex, ...  More

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4.

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PowerSculpt For Men : DVD Edition: The Complete Body Sculpting and Strength Training Workout Using the Exercise Ball by Paul Frediani, Peter Field Peck (Photographer)

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  • ISBN-13: 9781578261819
  • Sales Rank: 635,035
  • Pub. Date: December 2004

Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program designed now just for men. It's a fact. The fitness ball is one of ...  More

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5.

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Sex Flex : The Way to Enhanced Intimacy and Pleasure by Deborah David, Paul Frediani, Peter Field Peck (Photographer)

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  • ISBN-13: 9781578260799
  • Pub. Date: December 2000

OUT OF PRINT  More

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    6.

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    Surf Flex by Paul Frediani, Peter Field Peck (Photographer)

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    • ISBN-13: 9781578260782
    • Pub. Date: June 2001

    No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer ...  More

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      7.

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      Golf Flex : 10 Minutes a Day to Better Play by Paul Frediani, Peter Field Peck (Photographer) , Peter Field Peck (Photographer) , Peter Field Peck (Photographer)

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      • ISBN-13: 9781578260317
      • Pub. Date: December 1999

      Flexibility exercises are one of the most underutilized yet profoundly effective fitness activities available to golfers for both their long game and their short game. ...  More

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        8.

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        Golf Flex : The Complete Workout by Paul Frediani

        Other Format - Includes DVD

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        • ISBN-13: 9781578261550
        • Pub. Date: June 2005

        Improve your golf game, increase your power, and avoid injuries in just 10 minutes each day! Thousands of golfers at all levels and ages improved their game with the original ...  More

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          9.

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          The Official Five Star Fitness Boot Camp Workout : The High-Energy Fitness Program for Men and Women by Andrew Flach, Paul Frediani

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          • ISBN-13: 9781578260331
          • Pub. Date: April 1999

          From coast to coast Boot Camp classes have become big at fitness centers. Men, and especially women, are attracted to the "no frills" and high energy approach of this military ...  More

          A new copy is not available from Barnes & Noble.com at this time.

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            10.

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            Power Sculpt : The Women's Body Sculpting and Weight Training Workout Using the Exercise Ball by Paul Frediani, Peter Field Peck (Photographer)

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            • ISBN-13: 9781578261161
            • Pub. Date: May 2003

            Want a sleek, sexy, sculpted body? Then discover the revolutionary PowerSculpt workout -- the first exercise ball program designed especially for women. PowerSculpt shows you ...  More

            A new copy is not available from Barnes & Noble.com at this time.

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