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Self-Esteem 3d by Matthew Mckay, Patrick Fanning, Patrick Fanning
Paperback - REV
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Self-Esteem is the ultimate self-help book--the only book that fully deals with the one most important element to building true happiness and success: positive self-esteem. It ... More
- List price: $16.95Online price: $13.56Member price: $12.20(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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2.
Self-Esteem Workbook by Glenn Schiraldi, Matthew McKay (Foreword by) , Patrick Fanning (Foreword by)
Paperback
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A host of dysfunctional and self-destructive patterns arise at minor and acute levels if an individual dislikes him- or herself. Despite the importance of self-esteem, ... More
- List price: $19.95Online price: $15.96Member price: $14.36(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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3.
Thoughts and Feelings : Taking Control of Your Moods and Your Life by Matthew McKay, Martha Davis, Patrick Fanning
Paperback - REV
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Thoughts and Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular ... More
- List price: $21.95Online price: $17.56Member price: $15.80(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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4.
Progressive Relaxation and Breathing by Matthew McKay, Patrick Fanning
Compact Disc
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This audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation. It offers simple breathing exercises to help you turn ... More
- List price: $13.95Online price: $11.16Member price: $10.04(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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5.
How To Communicate : The Ultimate Guide to Improving Your Personal and Professional Relationships by Matthew McKay, Martha Davis, Patrick Fanning
Hardcover - Special Value
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Your success and happiness depend largely on your ability to communicate. When you communicate effectively, you can make and keep friends, excel at work, resolve conflicts at ... More
- Online price: $7.98Member price: $7.18(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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6.
Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay, Patrick Fanning, Rob Shapiro (Narrated by)
MP3 Book
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Self-Esteem is the ultimate self-help book--the only book that fully deals with the one most important element to building true happiness and success: positive self-esteem. It ... More
7.
Stress Reduction by Patrick Fanning
Compact Disc
Usually ships within 24 hours
Stress can be reduced with an enormously powerful force-the imagination. This voice-guided program will guide you to use the power of your imagination to stop stress before it ... More
- List price: $13.95Online price: $11.16Member price: $10.04(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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8.
Couple Skills : Making Your Relationship Work by Matthew McKay, Patrick Fanning, Kim Paleg
Paperback - REV
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This revised and expanded edition of the classic relationship-skills book offers couples a comprehensive approach to better communication, greater intimacy, and deeper ... More
- List price: $17.95Online price: $14.36Member price: $12.92(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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9.
Self Esteem by Patrick Fanning, Matthew McKay
Hardcover - Special Value
Usually ships within 24 hours
Now you can silence your inner critic once and for all. Positive self-esteem is the foundation for a happy life. To make friends you must first like yourself; to really love ... More
- Online price: $7.98Member price: $7.18(Save 10%)Limited Time Offer! Everyone receives the Member Price on books.
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10.
Daily Relaxer : Relax Your Body, Calm Your Mind, Refresh Your Spirit by Matthew McKay, Patrick Fanning
Paperback - REV
Usually ships within 24 hours
This warm and engaging little book distills the very best techniques from the best-selling Relaxation and Stress Reduction Workbook to beat stress, calm down, and get centered ... More
- List price: $14.95Online price: $11.96Member price: $10.76(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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