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In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 ... More
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Eat up. Slim down. It s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook , comes all new recipes for when ... More
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Whether its winter, spring, summer, or fall, here are hundreds of seasonal recipes waiting with one thing in common--well-balanced great taste. FLAVORFUL SEASONS COOKBOOK ... More
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Gather 'round, pull up a chair, and join family, friends, and your local community to swap some of the best reader-submitted recipes from American Profile . With more than ... More
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Preparing great-tasting meals that fit into a healthy meal plan is difficult enough. Preparing them in 30 minutes or less is even more of a challenge. Diabetes cookbook ... More
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Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the ... More
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All of the food and nutritional information you wished you had, but didn't--until now. When you were diagnosed with diabetes, did you get advice to avoid sugar and lose ... More
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Over 150 delicious, quick, and easy entrees--all low in fat and sodium and all only 300 calories or fewer per serving. Each of these tempting recipes can be prepared in a ... More
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More than 100 quick-and-easy filling recipes that will fill fit nicely into a healthy meal plan. More
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