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Mass Market Paperback - Revised
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This classic bestseller draws on exercise physiologist Miriam Nelson's exciting discovery that a moderate regimen of free-weight training, performed even as seldom as twice a ... More
Paperback - Updated Edition
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The groundbreaking guide to understanding and combating osteoporosis-more than 100,000 copies sold in its original edition. More
Paperback - Reprint
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From the bestselling authors of Strong Women Stay Young , an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has ... More
Hardcover - Bargain
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From the distinguished author of the Strong Women health series comes an important book for any woman who wants to take charge of her heart health. Heart disease kills more ... More
Paperback - Reprint
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Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program and the reduction-and even prevention-of arthritis symptoms. This book ... More
Paperback - Reprint
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Dr. Miriam Nelson clears away the misconceptions and myths-often fueled by the proponents of diets that focus on weight loss-and explains how to make the right food decisions. ... More
Paperback - Reprint
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From the bestselling author of the Strong Women series-an indispensable resource for a strong and pain-free back. In this accessible guide, trusted women's health author and ... More
Paperback - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
From the bestselling author of the Strong Women series-an indispensable resource for a strong and pain-free back. In this accessible guide, trusted women's health author and ... More
Paperback - Reprint
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The latest in the bestselling Strong Women series, addressing a major (and often misunderstood) women's health issue. Women's health authority Miriam E. Nelson and renowned ... More
Paperback - Bargain
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Note: This is a bargain book and quantities are limited. Bargain books are new but may have slight markings from the publisher and/or stickers showing their discounted price. More about bargain books
The latest in the bestselling Strong Women series, addressing a major (and often misunderstood) women's health issue. Women's health authority Miriam E. Nelson and renowned ... More
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