Sort by:
Paperback
Usually ships within 24 hours
In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." ... More
Paperback - 1st ed
Usually ships within 24 hours
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, ... More
Paperback
Usually ships within 24 hours
If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the ... More
Pop Up Book
Usually ships within 24 hours
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was ... More
Paperback
Usually ships within 24 hours
In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this ... More
Paperback
Usually ships within 24 hours
For yoga teacher Judith Hanson Lasater and her husband, mediator Ike K. Lasater, language is a spiritual practice based on giving and receiving with compassion. In What We ... More
Hardcover
Usually ships within 24 hours
In tandem with b&w photos and contributed instructions for yoga pose sequences, a Yoga Journal editor introduces basic anatomy and the holistic gifts that yoga practice offers ... More
Hardcover
Usually ships within 24 hours
In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." ... More
Paperback
Usually ships within 24 hours
A unique vocabulary exists that ascribes a variety of emotions to the belly "my guts are in a knot," "I knew it in my gut," "gut-wrenching," and "no guts, no glory." Yet too ... More
Paperback
Usually ships within 24 hours
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga ... More
Sort by: