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Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness by Mark G. Williams, Jon Kabat-Zinn, Zindel V. Segal, John D. Teasdale
Textbook Paperback - BK & CDROM
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The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon ... More
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2.
Mindful Way through Depression : Freeing Yourself from Chronic Unhappiness (includes audio CD narrated by Jon Kabat-Zinn) by J. Mark G. Williams, Jon Kabat-Zinn, Zindel V. Segal, John D. Teasdale
Other Format - (Book + CD)
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The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon ... More
- Online price: $45.00Member price: $36.00(Save 20%)Limited Time Offer! Everyone receives the Member Price on books.
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Full Catastrophe Living : Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness by Jon Kabat-Zinn, Joan Borysenko (Foreword by) , Thich Nhat Hanh (Preface by)
Paperback - Reprint
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Happy 15th birthday to one of the great classics of mind/body medicine! More than any other, Full Catastrophe Living is the book that enabled Americans to discover the inner ... More
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Wherever You Go, There You Are : Mindfulness Meditation in Everyday Life by Jon Kabat-zinn
Paperback - Anniversar
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The author of Full Catastrophe Living offers the most enlightening exploration yet of the principles of mindfulness--the ancient Buddhist method of stress reduction. Kabat- ... More
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Guided Mindfulness Meditation by Jon Kabat-Zinn
Compact Disc - Unabridged, 4 CDs, 5 hours
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- List price: $29.95Online price: $23.96Member price: $21.56(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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Coming to Our Senses : Healing Ourselves and the World Through Mindfulness by Jon Kabat-zinn
Paperback - Reprint
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From the bestselling author and renowned mindfulness teacher, scientist, and educator. . .a guide to living a meaningful life. This follow-up to the widely praised national ... More
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7.
Mindfulness for Beginners by Jon Kabat-Zinn
Compact Disc - Unabridged
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Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering ... More
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Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley, Jon Kabat-Zinn (Foreword by)
Paperback - REV
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Calming Your Anxious Mind is a gentle call to stop and pay more attention to your self and your life, and practice being, not doing. Practicing mindfulness and attending to ... More
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9.
Arriving at Your Own Door : 108 Lessons in Mindfulness by Jon Kabat-zinn, Jon Kabat Zinn (Compiler) , Hor Tuck Loon (Compiler)
Paperback - REV
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Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us ... More
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10.
Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, Jon Kabat-Zinn (Read by)
Compact Disc - Abridged, 5 CDs, 6 hours
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Stress. It is everywhere around us. Even worse, it gets inside us sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and ... More
eBook- List price: $29.95Online price: $23.96Member price: $21.56(Save 28%)Limited Time Offer! Everyone receives the Member Price on books.
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