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Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield ... More
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"The miracle isn't that I finished. The miracle is that I had the courage to start." Take your first step toward fitness and a happier, healthier life. Has the idea of ... More
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The authors of Marathoning for Mortals now show beginning runners how to fit running into their lifestyle easily You don t have to run fast or competitively to reap the ... More
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"You don't have to run fast to be a real runner!" John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated ... More
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John "The Penguin" Bingham's witty, honest, and inspirational "Chronicles" column in Runner's World has been the clarion call for a phenomenal surge of new runners. He has ... More
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The state of the art of multicarrier modulation for the transmission of high-speed data With DSL technology poised to provide the fastest means of Internet access for years ... More
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FROM THE INTRODUCTION BY JOHN LE CARR "This novel comprises some of the best work of an extremely gifted and perhaps under-regarded British crime novelist....What gave John ... More
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