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If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the ... More
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"...easy and effective Yoga techniques...provides advice on how to design and follow a personal Yoga program for regular, everyday use as well as for unusual and stressful ... More
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From the foremost living authority on yoga comes a work of impeccable scholarship. The Yoga Tradition. This is a complete overview of the great traditions of Raja, Hatha, ... More
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Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America s most respected yoga ... More
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Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of "divine power" (shakti) as a path to ... More
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This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient ... More
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Emphasizes the spiritual side of yoga practice. More
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The landmark scripture on classical yoga, these aphorisms by the sage Patañjali constitute a complete course in the philosophy of yoga and the attainment of self- ... More
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Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein ... More
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This book describes the techniques and experience of the major meditation traditions impacting the West in the words of practitioners of each tradition. Taken together, they ... More
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