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Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents ... More
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This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, ... More
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Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense ... More
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Thai boxing muay thai has escalated in popularity in the Western world and is appreciated by its fans as a means of fitness training, competitive sport, and self-defense. ... More
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