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Two of North America’s foremost vegetarian dietitians present up-to-date findings on the benefits of a vegan diet eating without meat, eggs, or dairy products. Includes ... More
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Since it was first published ten years ago, Becoming Vegetarian has become the standard for complete nutrition information with regard to a vegetarian diet. In this new ... More
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This diet book of imaginative and delectable raw food recipes naturally designed to help you lose weight, also presents information on the complete nutritional make-up of raw ... More
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The process of growing up can be an allusive task. Is there any way to bypass the pain of life's lessons and still gain in wisdom? Wisdom or "adulthood" cannot be measured by ... More
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Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians ... More
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Millions of people are now wearing power beads, but few realize that the power comes from the color and type of stone. Chakra Power Beads shows readers how to improve their ... More
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If you suffer from lactose intolerance or a milk allergy, this book will show you how to enjoy all the richness and flavors of your favorite comfort foods without dairy ... More
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Now there is real hope and real solutions for people with adult onset (type 2) diabetes. Here are the steps needed to construct a program of dietary and lifestyle change that ... More
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The evidence is in--millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming ... More
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