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Paperback - Revised
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You've heard of the SEALs. . . . now meet their blood brothers! The Official United States Air Force Elite Workout An Official Five Star Fitness Guide Featuring Running ... More
Paperback - REV
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Start your workout today with the US Navy SEALs! The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., ... More
Hardcover - New Edition
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Includes a Seven-Point Plan for Raising Healthy Weight Children.You can't escape the headlines. You can't avoid the facts. Childhood obesity has reached crisis proportions. ... More
Paperback - Updated
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Now released with a companion 30-minute DVD, The Official five Star Fitness Boot Camp Workout, Updated Edition , captures the no-frills and high-energy approach of the basic ... More
Paperback
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Unleash the Power of Pilates From Tiger Woods to the Cleveland Indians to the toughest linebackers in the NFL, professional athletes and Hollywood celebrities are using ... More
Paperback
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Walk the Weight Away! is an innovative, workbook-based exercise, nutrition, and healthy living plan that's designed to get you off the couch and out the door and loving it! ... More
Paperback
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President Bush knows the value of exercise and fitness to overall health. He exercises almost every day, no matter where he is. He even runs on a treadmill aboard Air Force ... More
Paperback
Semper Fit "Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to ... More
Paperback
Overweight America is killing itself. Now there is a safe and effective weight-loss program designed to rid men, women, and children of unhealthy, unwanted excess body fat. ... More
Hardcover
More than half of all Americans are overweight and 24 percent are considered obese by the government's standards. Between 1998 and 1999 obesity rose six percent, affecting all ... More
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