New Hilton Head Metabolism Diet by Peter M. Miller: Book Cover

    New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond by Peter M. Miller

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    (Mass Market Paperback - Revised)

    • Pub. Date: January 1996
    • 256pp
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      Product Details

      • Pub. Date: January 1996
      • Publisher: Grand Central Publishing
      • Format: Mass Market Paperback, 256pp

      Synopsis

      Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.

      Customer Reviews

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      • Ratings: 3Reviews: 2

      New Hilton Head Metabolism Diet: Revised for the 1990's and Beyondby Anonymous

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      May 23, 2005: I did the Hilton Head diet in 1999 after the birth of my 3rd child. I lost 12lbs in six weeks. My childcare provider recommended it after her daughter did it and also loss weight. I don't consider it a diet, but a healthy way of eating and it works! My friend and I walk every morning at 5:30 a.m. and now I am recommending it to her. My babysitter told me the book has been around for a long time. I got a copy from the library and now I will purchase my own.

      New Hilton Head Metabolism Diet: Revised for the 1990's and Beyondby Anonymous

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      April 21, 2004: I followed this diet and lost nearly 30 lbs! I saw results quickly and never felt hungry. One thing that really was nice about the diet is that my family could eat the same meals right along with me.