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Six million people can't be wrong. That's how many have bought Allen Carr's revolutionary book The Easy Way to Stop Smoking. Carr's EasywayTM method has freed countless individuals from their addiction. Now, in The Easy Way to Stop Drinking, he applies his world-famous method to the alcohol trap.
Carr offers a startling new view of why we drink and explains how any drinker can quit easily, painlessly, and permanently. Step by step, with striking clarity and simplicity, he dispels all of the misconceptions can make it almost impossible to imagine a life without alcohol. He removes the fear of quitting, the fear that you won't be able to enjoy life or cope with stress, the fear that you'll have to go through a period of misery, and the fear that maybe you'll never get free from the craving. He removes the need and desire for alcohol, so that there's no feeling of deprivation or sacrifice.
The Easyway method centers on removing the psychological need for alcoholwhile the drinker is still drinking. Following the Easyway.
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December 05, 2009: I couldn't put this book down, and it has changed my life. I haven't drank since I read it after 40 years of drinking. I gave it as a gift to a friend's son who has recently been in court for a DWI. I hope he reads it, that is all it takes.
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October 04, 2009: I had struggled with whether I was drinking too much, stopped a few times for a little while, but was never able to really stop. I didn't want to go to AA as that seemed too extreme for my alcohol use as well as with a seeming fanatical twist that my intellect could not accept.
This book fundamentally shifted how I thought about giving up alcohol and what alcohol "does" for me (nothing good). I have not had a drop of alcohol and only missed it on rare occasion (when I pick up the book again) in nearly seven months. I am enjoying tremendously the clarity of mind, more even emotional health and general positive direction of my life as a non-drinker. I can not recommend this book highly enough for anyone who even thinks they may not be in control of their drinking. Let it open your eyes!!